Back on the diet highway. This week attempting to cut bread,pasta,cookies and cake. basically anything with flour as the main ingredient. also added to this I am attempting to drink one gallon of ice water a day.
Diet Calendar Entries for 07 August 2011:
|
932 kcal
|
Fat: 38.26g | Prot: 39.62g | Carb: 119.40g.
Breakfast: V8 100% Vegetable Juice. Lunch: tuscan herb roasts nut mix, M-INGLHFFR MSTRD STONE GRND *, Canadian Style Bacon. Dinner: Cheddar Cheese, Just add lettuce (greek), Mixed Salad Greens, Red Potatoes. Snacks/Other: Zesty Garlic Kosher Spears, Dried Cranberries, Egg (Whole), Dole,dates-8oz. more...
|
|
1576 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|