Weigh In record (no journal entry) for 06 September 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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2379 kcal
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Fat: 84.99g | Prot: 60.32g | Carb: 262.13g.
Breakfast: Coffee with Cream, Toasted Bagel, Butter, Bagel with Cream Cheese. Lunch: Pringles Scorchin' Buffalo, Jimmy John's Turkey Tom (8-Inch French Bread). Dinner: Hello Fresh Apricot, Almond & Chickpea Tagine. Snacks/Other: Blue Moon Belgian White. more...
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gaining 2.8 lb a week
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BobbyWeightLoss's weight history
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