Weigh In record (no journal entry) for 19 August 2015
|
375.8 lb
Lost so far: 0 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2015:
|
1210 kcal
|
Fat: 50.00g | Prot: 33.00g | Carb: 158.00g.
Breakfast: Panera Bread Spinach & Bacon Souffle, Panera Bread Cobblestone Sweet Rolls. more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevieg37's weight history
|