Weigh In record (no journal entry) for 19 August 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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335 kcal
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Fat: 16.26g | Prot: 15.40g | Carb: 33.68g.
Breakfast: Water, Coffee, General Mills Cinnamon Toast Crunch 25% Less Sugar, Whole Milk, Boiled Egg. more...
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gaining 0.1 lb a week
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