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I have found an app that will count my steps. Yesterday I logged 2,680 steps. I was proud of myself. Now that included the steps taken in the 25 minutes I was on the treadmill at the gym. Going to try to hit 2,800 steps today. Fingers crossed.
Diet Calendar Entries for 19 August 2015:
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1868 kcal
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Fat: 78.75g | Prot: 50.75g | Carb: 247.00g.
Breakfast: Quaker Instant Grits - Butter, Smart Portion Banana Muffins. Lunch: Clover Valley White Sandwich Bread, Kraft American Cheese Slice, Bar-S Foods Classic Bologna, Pringles Original Potato Crisps. Dinner: Frito-Lay Classic Potato Chips, Captain John Derst's John Derst's Good Old Fashioned Bread, Burman's Real Mayonnaise, Mrs. Stratton's Pimento Spread, Totino's Cheese Pizza Rolls. Snacks/Other: Kellogg's Froot Loops Sweetened Multi-Grain Cereal, Nabisco Teddy Grahams Honey. more...
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2525 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours and 30 minutes. more...
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