Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 260.0 lb
30 Jun 17	229.0 lb	Reasonably Well
23 Jun 17	226.0 lb	Reasonably Well
18 Jun 17	227.8 lb	Reasonably Well
14 Jun 17	225.2 lb	Reasonably Well
13 Jun 17	226.8 lb	Reasonably Well
12 Jun 17	225.8 lb	Reasonably Well
10 Jun 17	224.2 lb	Reasonably Well
08 Jun 17	226.9 lb	Reasonably Well
07 Jun 17	226.8 lb	Reasonably Well
05 Jun 17	228.1 lb	Reasonably Well
04 Jun 17	229.0 lb	Reasonably Well
03 Jun 17	226.4 lb	Reasonably Well
02 Jun 17	227.0 lb	Reasonably Well
01 Jun 17	227.4 lb	Reasonably Well
31 May 17	227.4 lb	Reasonably Well
30 May 17	228.4 lb	Reasonably Well
29 May 17	229.4 lb	Reasonably Well
28 May 17	233.6 lb	Reasonably Well
27 May 17	229.6 lb	Reasonably Well
26 May 17	232.4 lb	Reasonably Well
24 May 17	232.6 lb	Reasonably Well
22 May 17	233.4 lb	Reasonably Well
21 May 17	233.4 lb	Reasonably Well
20 May 17	231.8 lb	Reasonably Well
19 May 17	231.4 lb	Reasonably Well
18 May 17	233.4 lb	Reasonably Well
16 May 17	236.6 lb	Reasonably Well
15 May 17	234.6 lb	Reasonably Well
14 May 17	233.4 lb	Reasonably Well
12 May 17	234.4 lb	Reasonably Well
11 May 17	235.2 lb	Reasonably Well
15 Feb 13	249.8 lb	Reasonably Well
04 Feb 13	252.0 lb	Reasonably Well
31 Jan 13	253.2 lb	Reasonably Well
28 Jan 13	260.0 lb	Reasonably Well

Date started: 13 Sep 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 235.0 lb
22 Nov 11	224.0 lb	Reasonably Well
25 Oct 11	217.0 lb	Reasonably Well
20 Oct 11	215.0 lb	Reasonably Well
19 Oct 11	217.2 lb	Reasonably Well
18 Oct 11	217.2 lb	Reasonably Well
17 Oct 11	217.2 lb	Reasonably Well
16 Oct 11	215.2 lb	Reasonably Well
15 Oct 11	215.2 lb	Reasonably Well
13 Oct 11	216.0 lb	Reasonably Well
12 Oct 11	217.0 lb	Reasonably Well
11 Oct 11	217.0 lb	Reasonably Well
10 Oct 11	217.5 lb	Reasonably Well
09 Oct 11	218.0 lb	Reasonably Well
08 Oct 11	218.0 lb	Reasonably Well
06 Oct 11	218.5 lb	Reasonably Well
05 Oct 11	219.4 lb	Reasonably Well
04 Oct 11	221.0 lb	Reasonably Well
03 Oct 11	221.4 lb	Reasonably Well
02 Oct 11	222.0 lb	Reasonably Well
01 Oct 11	223.0 lb	Reasonably Well
30 Sep 11	223.5 lb	Reasonably Well
29 Sep 11	224.2 lb	Reasonably Well
28 Sep 11	224.2 lb	Reasonably Well
27 Sep 11	225.0 lb	Reasonably Well
24 Sep 11	227.0 lb	Reasonably Well
23 Sep 11	227.0 lb	Reasonably Well
22 Sep 11	228.0 lb	Reasonably Well
21 Sep 11	227.4 lb	Reasonably Well
20 Sep 11	228.2 lb	Reasonably Well
19 Sep 11	229.6 lb	Reasonably Well
18 Sep 11	229.4 lb	Reasonably Well
16 Sep 11	231.6 lb	Reasonably Well
15 Sep 11	231.2 lb	Reasonably Well
14 Sep 11	231.8 lb	Reasonably Well
13 Sep 11	235.0 lb	Reasonably Well

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 247.9 lb
28 Oct 10	182.0 lb	Reasonably Well
26 Oct 10	182.0 lb	Reasonably Well
24 Oct 10	182.0 lb	Reasonably Well
23 Oct 10	182.0 lb	Reasonably Well
22 Oct 10	182.8 lb	Reasonably Well
21 Oct 10	183.8 lb	Reasonably Well
20 Oct 10	184.8 lb	Reasonably Well
19 Oct 10	185.6 lb	Reasonably Well
18 Oct 10	186.5 lb	Reasonably Well
16 Oct 10	184.8 lb	Reasonably Well
15 Oct 10	184.2 lb	Reasonably Well
14 Oct 10	186.6 lb	Reasonably Well
12 Oct 10	185.2 lb	Reasonably Well
11 Oct 10	184.6 lb	Reasonably Well
10 Oct 10	185.6 lb	Reasonably Well
09 Oct 10	188.5 lb	Reasonably Well
08 Oct 10	189.3 lb	Reasonably Well
07 Oct 10	189.7 lb	Reasonably Well
06 Oct 10	190.8 lb	Reasonably Well
05 Oct 10	191.1 lb	Reasonably Well
04 Oct 10	191.1 lb	Reasonably Well
03 Oct 10	191.6 lb	Reasonably Well
02 Oct 10	192.0 lb	Reasonably Well
01 Oct 10	192.0 lb	Reasonably Well
30 Sep 10	192.1 lb	Reasonably Well
29 Sep 10	192.6 lb	Reasonably Well
28 Sep 10	193.8 lb	Reasonably Well
27 Sep 10	195.5 lb	Reasonably Well
26 Sep 10	196.0 lb	Reasonably Well
25 Sep 10	198.5 lb	Reasonably Well
24 Sep 10	204.8 lb	Reasonably Well
23 Sep 10	201.8 lb	Reasonably Well
22 Sep 10	201.0 lb	Reasonably Well
21 Sep 10	201.0 lb	Poorly
20 Sep 10	199.0 lb	Poorly
19 Sep 10	197.8 lb	Reasonably Well
18 Sep 10	197.0 lb	Reasonably Well
17 Sep 10	198.2 lb	Reasonably Well
16 Sep 10	198.7 lb	Reasonably Well
15 Sep 10	200.0 lb	Reasonably Well
14 Sep 10	200.8 lb	Reasonably Well
13 Sep 10	200.4 lb	Reasonably Well
12 Sep 10	200.0 lb	Reasonably Well
11 Sep 10	200.5 lb	Reasonably Well
10 Sep 10	198.6 lb	Reasonably Well
09 Sep 10	201.5 lb	Reasonably Well
08 Sep 10	201.5 lb	Reasonably Well
07 Sep 10	200.4 lb	Reasonably Well
06 Sep 10	200.0 lb	Reasonably Well
05 Sep 10	199.6 lb	Reasonably Well
04 Sep 10	200.5 lb	Reasonably Well
03 Sep 10	200.4 lb	Reasonably Well
02 Sep 10	200.5 lb	Reasonably Well
01 Sep 10	200.4 lb	Reasonably Well
31 Aug 10	200.4 lb	Reasonably Well
30 Aug 10	199.0 lb	Reasonably Well
29 Aug 10	199.4 lb	Reasonably Well
28 Aug 10	200.0 lb	Reasonably Well
27 Aug 10	200.0 lb	Reasonably Well
26 Aug 10	200.8 lb	Reasonably Well
25 Aug 10	202.8 lb	Reasonably Well
24 Aug 10	202.9 lb	Reasonably Well
23 Aug 10	201.2 lb	Reasonably Well
22 Aug 10	202.2 lb	Reasonably Well
21 Aug 10	202.2 lb	Reasonably Well
20 Aug 10	203.8 lb	Reasonably Well
19 Aug 10	203.4 lb	Reasonably Well
18 Aug 10	204.0 lb	Reasonably Well
17 Aug 10	204.4 lb	Reasonably Well
16 Aug 10	204.4 lb	Reasonably Well
15 Aug 10	203.0 lb	Reasonably Well
14 Aug 10	204.8 lb	Reasonably Well
13 Aug 10	203.3 lb	Reasonably Well
12 Aug 10	205.9 lb	Reasonably Well
11 Aug 10	205.8 lb	Reasonably Well
10 Aug 10	206.4 lb	Reasonably Well
09 Aug 10	207.0 lb	Reasonably Well
08 Aug 10	208.0 lb	Reasonably Well
06 Aug 10	207.6 lb	Reasonably Well
23 Jun 10	235.8 lb	Reasonably Well
22 Jun 10	238.0 lb	Reasonably Well
20 Jun 10	241.0 lb	Reasonably Well
19 Jun 10	245.6 lb	Reasonably Well
18 Jun 10	251.8 lb	Reasonably Well
17 Jun 10	248.6 lb	Reasonably Well
16 Jun 10	247.9 lb	Reasonably Well