Weigh In record (no journal entry) for 05 September 2023
|
220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2023:
|
506 kcal
|
Fat: 12.39g | Prot: 17.48g | Carb: 87.37g.
Breakfast: Bananas , 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds) . more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squirrelee's weight history
|