Weigh In record (no journal entry) for 05 September 2023
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224.2 lb
Lost so far: 6.8 lb.
Still to go: 59.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2023:
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387 kcal
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Fat: 28.19g | Prot: 23.69g | Carb: 11.36g.
Breakfast: Cream (Half & Half), Shredded Sharp Cheddar Cheese, Mocha Latte, Delights Egg’Wich. more...
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gaining 2.9 lb a week
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