Weigh In record (no journal entry) for 29 August 2023
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129.9 lb
Lost so far: 41.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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163 kcal
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Fat: 6.87g | Prot: 9.07g | Carb: 16.03g.
Dinner: Natural da Vaca Requeijão Cremoso Light , Limiar Pão Integral Passas, Mavalério Cacau em Pó Alcalino 100%, Betânia Leite UHT Integral. more...
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losing 2.0 lb a week
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Sra_Diaz's weight history
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