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Bruin101
Journal
17 Aug 15
Bruin101's Journal, 17 August 2015
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Weigh In record (no journal entry) for 17 August 2015
186.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2015:
1542 kcal
Fat: 66.66g | Prot: 83.09g | Carb: 171.28g.
Breakfast:
2% Fat Milk, Sugar, Cheerios.
Lunch:
Libby's Vienna Sausage (4), Rold Gold Classic Style Pretzel Thins.
Dinner:
Cucumber (with Peel), Kirkland Signature Ground Sirloin & Loin of Beef Patties, No Name Canned Black-Eyed Peas.
more...
2392 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours and 40 minutes, Driving - 20 minutes.
more...
gaining 3.5 lb a week
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