NonoBdnt's Journal, 02 September 2023

189.2 lb Lost so far: 62.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 31.36g | Prot: 67.13g | Carb: 292.84g.   Breakfast: Red Bull Red Bull. Lunch: Piperade basque. Dinner: Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive, Miel, Le Gaulois Filets de Poulet. Snacks/Other: Maître Prunille Mélange Japonais, Red Bull Red Bull. more...

2263 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...