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129.5
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129.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1735 kcal
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Fat: 67.85g | Prot: 87.03g | Carb: 150.57g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Regular Coffee, Fried Egg, Sour Cream, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Diet Coke, Carne Asada Burrito. Dinner: Beer, Cocktail Shrimp. more...
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losing 4.4 lb a week
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