|
Slept late bg 121. Going to therapist today. long bus trip, I'm out about 5 hours total. took meds, 1/2 a shake.
Not enough water, so bg is higher than necessary.
Got hurt by someone this afternoon. Body hurting. Friends have helped.
Trying really hard to not use food to help with feelings.
BG was about 118. too high. and I hadn't eaten. Need more fluids. Couldn't eat a meal tonight.
Diet Calendar Entries for 17 August 2015:
|
752 kcal
|
Fat: 39.50g | Prot: 35.50g | Carb: 61.50g.
Breakfast: Enzymatic Therapy Enzymatic Therapy Energy Revitalization system, Nature's Plus Fruitein High Protein Energy Shake. Lunch: Price's Pimento Cheese, Taylor Farms Celery Sticks, Bush's Best Country Style Baked Beans, Oscar Mayer Premium Beef Franks. more...
|
|
2867 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Cleaning - 1 hour, Cooking - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Studying - 3 hours, Desk Work - 2 hours. more...
|
|