Weigh In record (no journal entry) for 01 September 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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140 kcal
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Fat: 3.13g | Prot: 14.15g | Carb: 14.75g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Itambé Iogurte Natural Integral (100g), Banana Nanica. more...
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losing 0.5 lb a week
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carol camiletti's weight history
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