Weigh In record (no journal entry) for 17 August 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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201 kcal
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Fat: 1.99g | Prot: 7.31g | Carb: 43.82g.
Breakfast: Gala Apples, Bananas , Pears , Asda 1% Fat Milk, Spinach (Chopped or Leaf, Frozen) . more...
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gaining 0.3 lb a week
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tuppence's weight history
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