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Journal
16 Aug 15
to wolfe's Journal, 16 August 2015
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Weigh In record (no journal entry) for 16 August 2015
145.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 August 2015:
1559 kcal
Fat: 69.09g | Prot: 65.54g | Carb: 162.81g.
Breakfast:
Nature's Bounty Fish Oil, Fried Egg.
Lunch:
Schlotzsky's Deli BLT (Small).
Dinner:
Jack's Original Supreme Pizza, Jack's Original Supreme Pizza.
Snacks/Other:
Yoplait Light Thick & Creamy Yogurt - Lemon Meringue, Pop Weaver Extra Butter Microwave Popcorn.
more...
1878 kcal
Activities & Exercise:
Kayaking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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