Mom2ThreeQTs's Journal, 14 August 2015

11lbs in 10 days... off to a good start. Happy to have recently added a daily 20 min work out. Excited to try new low carb recipes. Hope the loss continues, and my carb monster family do not tempt me.

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Wow!! Kind of jelly lol Good job! Good luck with the rest. 
14 Aug 15 by member: Eve85
Look at you! Way to go! 
19 Aug 15 by member: MileHighMarti
That's a really awesome start, good for you! Just remember to keep at it when the weight loss starts slacking off. It's hard to not want to check the scale every day (or every 10 minutes) but the less you weigh yourself as time goes on, the easier it will be to stick with your plan. The small ups and downs will bother you much less when you look at it a week or two at a time. It's a hard thing to do, though, and it's also some advice that I need to take for myself ;) Good Luck! 
07 Oct 15 by member: mishafan03

     
 

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