Weigh In record (no journal entry) for 14 August 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2015:
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471 kcal
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Fat: 17.48g | Prot: 10.42g | Carb: 70.51g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Grilled Cheese Sandwich. more...
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gaining 0.2 lb a week
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