Weigh In record (no journal entry) for 14 August 2015
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145.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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2038 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 3.9 lb a week
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heidimarie21's weight history
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