Weigh In record (no journal entry) for 26 August 2023
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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298 kcal
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Fat: 9.24g | Prot: 20.89g | Carb: 33.35g.
Breakfast: Peaches , Beachbody 3-Day Refresh - Vanilla Fresh. Lunch: Beachbody Fiber Sweep. more...
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gaining 1.1 lb a week
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arizonagirl's weight history
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