Weigh In record (no journal entry) for 14 August 2015
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165.1 lb
Lost so far: 14.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1307 kcal
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Fat: 36.26g | Prot: 64.44g | Carb: 176.42g.
Breakfast: Nestlé Fitness Chocolat. Dinner: Le Prix Gagnant Croquette de Poisson Ail et Fines Herbes, Charal Steak Haché à l'oignon, Carrefour Asperges Blanches. Snacks/Other: Auchan Yaourt aux Fruits avec Morceaux, Oasis Fraise Framboise. more...
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gaining 4.6 lb a week
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Ryves's weight history
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