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WhatKatieDid
Journal
25 Aug 23
WhatKatieDid's Journal, 25 August 2023
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Weigh In record (no journal entry) for 25 August 2023
151.6 lb
Lost so far:
38.2 lb
.
Still to go:
11.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 August 2023:
934 kcal
Fat: 23.85g | Prot: 26.11g | Carb: 113.61g.
Lunch:
Gruyere, M&S Food Roast Fillet British Chicken, Cherry Tomatoes, Tesco Babyleaf Salad, Tesco Finest Maple & Mustard Dressing.
Snacks/Other:
Sharwood's Thai Crackers, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1733 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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