slimlady1970's Journal, 13 August 2015

restarting
219.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2015:
1604 kcal Fat: 109.24g | Prot: 112.53g | Carb: 49.71g.   Breakfast: Butter, Almond Butter, Butter, Kroger Jumbo Eggs, StarKist Foods Chunk Light Tuna in Water (Can), Broccoli. Lunch: Wylwood Black Eyed Peas, Allens Seasoned Southern Style Mustard Greens, Roasted Dark Turkey Meat (Skin Eaten). Dinner: Oscar Mayer Traditional Bacon, Calavo Avocado. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Almonds. more...
2660 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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