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phyrnice
Journal
06 Aug 11
phyrnice's Journal, 06 August 2011
phyrnice's Profile
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Idk what the deal is... I hate eating on the road, I'm having tummy issues and it's definitely time to go see the doc
229.9 lb
Lost so far:
107.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2011:
1305 kcal
Fat: 43.97g | Prot: 100.25g | Carb: 132.41g.
Breakfast:
Apples.
Lunch:
Grilled Chicken Sandwich.
Dinner:
Bistro Chicken Portobello.
Snacks/Other:
Almond M&M's, Peppered Beef Jerky, Peaches.
more...
5825 kcal
Activities & Exercise:
Swimming (slow) - 1 hour and 30 minutes, Swimming (moderate) - 4 hours, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 8.8 lb a week
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phyrnice's weight history
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