Penny Geiger's Journal, 06 August 2011

131.0 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 70.30g | Prot: 64.03g | Carb: 181.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Curly Fries, Angus Cheeseburger Sliders. Dinner: Natural Cut French Fries (Small), Big Hot Ham 'N' Cheese. Snacks/Other: Miniatures, Heath Blizzard (Small). more...

1728 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...