Weigh In record (no journal entry) for 06 August 2011
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168.4 lb
Lost so far: 17.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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289 kcal
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Fat: 14.42g | Prot: 4.21g | Carb: 37.27g.
Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry). more...
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losing 2.9 lb a week
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