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You know...the funny thing is, is that I am falling back into my old habits. However, I am exercising more, maybe that is my gain ? I will see what happens next week.
Diet Calendar Entry for 06 August 2011:
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121 kcal
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Fat: 0.24g | Prot: 14.54g | Carb: 16.51g.
Breakfast: Fat Free Cottage Cheese, blueberries. more...
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You can do it cookie!! you've come so far and should be proud of your progress! Remember, those old habits are what got you where you don't want to be. Just dust yourself off and head back towards the direction you want to be :) I have faith in you!!
06 Aug 11 by member: New MrsRando
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