Weigh In record (no journal entry) for 06 August 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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327 kcal
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Fat: 15.06g | Prot: 14.66g | Carb: 30.10g.
Breakfast: Toasted White Bread, Fried Egg, Apples, Fat Free French Vanilla Creamer. more...
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steady weight
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