Kate_bombina's Journal, 23 August 2023


Diet Calendar Entry for 23 August 2023:
1131 kcal Fat: 53.73g | Prot: 86.79g | Carb: 80.55g.   Breakfast: Kirkland Signature Seasoned Roast Beef, Goats Cheese (Soft) , Sour Dough Bread. Lunch: Grapefruit, Great Value Kettle Cooked Original Potato Chips, Spinach Salad, Baked or Broiled Salmon. Dinner: Azuma Gourmet Seaweed Salad, Egg Omelet , Baked or Broiled Shrimp, Zucchini (with Salt, Drained, Cooked, Boiled) . more...

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😋 Healthy! Enjoy 
24 Aug 23 by member: Sam Penya

     
 

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