Skinimini19's Journal, 22 August 2023

My coworker said some pretty discouraging things to me about my weight today. It made me feel fatter and worthless. Like I don’t already know I’m fat? Rub it in more? Thanks ☹️😭

Diet Calendar Entry for 22 August 2023:
762 kcal Fat: 32.61g | Prot: 35.10g | Carb: 84.75g.   Breakfast: Vanilla Extract , Kemps 2% Reduced Fat Milk, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Diamond of California Chopped Walnuts, Hershey's Special Dark Cocoa Powder, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Quaker Old Fashioned Oats. Lunch: Village Hearth Cottage Bread, Colby Jack Cheese, Kraft Mayo with Olive Oil, Deli Turkey or Chicken Breast Meat. Snacks/Other: Sargento String Cheese . more...

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Comments 
turn your coworker in to HR.  
22 Aug 23 by member: kaylinrenee
I am so sorry that happened to you. Some people were hurt at one point in their life, and their behavior is dictated to them through an old wound. Not all people come from their pain, but many of them do. Judgement is only 'real' if you believe it. If you make it your truth. If there is something about yourself that don't prefer, you can choose change. Otherwise, I'd try to find compassion in your heart for someone who is so cold that they don't even realize how biting their words are... you were born perfect, and perfect you remain. 
22 Aug 23 by member: unity1234

     
 

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