Mignon Kang's Journal, 12 August 2015

Weigh In record (no journal entry) for 12 August 2015
132.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 12 August 2015:
651 kcal Fat: 17.27g | Prot: 28.82g | Carb: 101.10g.   Breakfast: Latte Coffee. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Boiled Egg. Dinner: Cherry Tomatoes, Peach, Blueberries. more...
1499 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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