Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
livebanana
Journal
12 Aug 15
livebanana's Journal, 12 August 2015
livebanana's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2015
134.5 lb
Lost so far:
2.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2015:
498 kcal
Fat: 14.52g | Prot: 35.76g | Carb: 58.24g.
Breakfast:
Nature's Path Organic Hemp Plus Granola, Blueberries, 100% Maple Syrup, Fage Total 0% Greek Yogurt, Bob's Red Mill Chia Seed, Bee Pollen.
Snacks/Other:
Almond Butter, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Boiled Egg.
more...
1785 kcal
Activities & Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
livebanana's weight history
view complete history