LinYeti's Journal, 21 August 2023

Breakfast 😀
Strawberry Greek Yogurt
3 Strawberries 🍓
1/2 of a Banana 🍌
1 packet of Stevia
1 Tbsp Chia Seeds
2 Tbsp of Finely Chopped Walnuts
I know All you see us Fruit, but their Is Yogurt 😆😆😆😆

Diet Calendar Entry for 21 August 2023:
1440 kcal Fat: 52.08g | Prot: 80.36g | Carb: 175.85g.   Breakfast: Spectrum Chia Seeds, Diamond of California Chopped Walnuts, Sugar in the Raw Stevia in The Raw (Packet), Bananas, Strawberries, Dannon Oikos Triple Zero - Strawberry, Lactaid 100% Lactose Free Milk, Granulated Sugar , New England French Vanilla Coffee. Dinner: Great Value Garlic & Butter Seasoned Croutons, Market Basket Finely Shredded Fancy Blend Cheese, Olive Garden Italian Salad Dressing, Cucumber (Peeled) , For You Radishes, McCormick Bacon Flavored Bits, Green Peppers , Springer Mountain Farms Chicken Breast Slices. Snacks/Other: Granulated Sugar, Lactaid 100% Lactose Free Milk, New England French Vanilla Coffee, Clif Bar Clif Bar - Crunchy Peanut Butter. more...

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