Weigh In record (no journal entry) for 11 August 2015
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168.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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173 kcal
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Fat: 10.01g | Prot: 8.33g | Carb: 15.68g.
Breakfast: Grande Cheese Bocconcini, Fig, Regular Coffee, Califia Farms Pure Coconut Almond Milk Blend. more...
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steady weight
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morrpl's weight history
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