Kccriggle's Journal, 05 August 2011

Day 6 - HCG...bad last night with chips and salsa...up .6. :(
244.8 lb Lost so far: 53.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
790 kcal Fat: 27.51g | Prot: 65.51g | Carb: 77.49g.   Breakfast: Pace Picante Sauce, egg, Stevia, Regular Coffee. Lunch: Clementine, Melba Rounds, Flounder, Broccoli (Spears, Frozen). Dinner: Fully Cooked Lean Burger, 99% Fat Free Chicken Broth, Alessi Breadsticks, Cabbage, Tomato Paste, Pace Picante Sauce. Snacks/Other: Gala apple. more...
gaining 4.2 lb a week

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