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fatshame22
Journal
19 Aug 23
fatshame22's Journal, 19 August 2023
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Well didn’t make it out of the 170s but literally half way there at 174.9. :)
Diet Calendar
Entries for 19 August 2023:
313 kcal
Fat: 7.34g | Prot: 6.22g | Carb: 54.24g.
Lunch:
Blueberry Muffins .
more...
2393 kcal
Activities & Exercise:
Exercise Machine - 1 hour, Apple Health - 23 hours.
more...
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