Imitation crab sticks, cherry tomatoes, zuchinni, radish,1 spice Swiss cheese, with 4 club crackers, for lunch.
Diet Calendar Entry for 17 August 2023:
|
689 kcal
|
Fat: 38.54g | Prot: 24.58g | Carb: 60.22g.
Breakfast: Ocean's Halo Pho Broth, Coffee with Cream, No Name Seasoned Croutons. Lunch: Kellogg's Club Crackers, Kabuto Imitation Crab Stick, Raw Vegetable, Hidden Valley Light Ranch Salad Dressing, Sargento Deli Style Sliced Baby Swiss Cheese. Dinner: Poultry Gravy, Carrots (Drained Solids, Canned) , Broiled or Baked Pork Chop, Boiled Potato (Fat Added in Cooking), Butter (Salted) . Snacks/Other: Coca-Cola Diet Coke. more...
|
|
Comments
Also light ranch salad dressing for dipping
17 Aug 23 by member: cjgriffith1
|
17 Aug 23 by member: Jams321
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjgriffith1's weight history
|