Oatmeal with Blueberries
Diet Calendar Entry for 17 August 2023:
|
1190 kcal
|
Fat: 41.19g | Prot: 48.13g | Carb: 172.15g.
Breakfast: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Sweet Cherries (Queen Anne, Bing), 365 Sourdough Bread, Hellmann's Real Mayonnaise, Kitchens Of India Spinach with Cottage Cheese and Sauce, Wild Planet Wild Albacore Tuna. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Market Day Sweet Corn Casserole, Sweet Potato, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Boca Original All American Veggie Burger. Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Bananas , Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Tart Montmorency Cherries. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ImalittleLESSfluffyNOW's weight history
|