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Grading to day. Testing to go from green to blue. Healthy serving of morning crisp and strawberries 🍓. Skipped regular workout today to conserve energy. Also some electrolytes. Higher protein for lunch and some carbs planned.
Diet Calendar Entries for 17 August 2023:
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549 kcal
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Fat: 18.96g | Prot: 10.02g | Carb: 83.67g.
Breakfast: Strawberries , Jordans Morning Crisp Dark Chocolate Dream, Silk Oat Milk. more...
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