Weigh In record (no journal entry) for 09 August 2015
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141.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1477 kcal
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Fat: 92.03g | Prot: 47.50g | Carb: 119.96g.
Breakfast: Kraft Cool Whip, Strawberries, Market Day Bacon Quiche. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Bacon, Scrambled Egg. Dinner: Red Baron Thin Crust - Supreme Pizza. Snacks/Other: Nutella Hazelnut Spread, Butter, NutriSystem Chocolate Biscotti Bites. more...
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losing 0.3 lb a week
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