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Had to weigh in today...today is actually my first official weigh in as I didn't have a scale, can anyone say DENIAL! So I really know where I am. I will be going out of town to stay at my sister in law's house where my parents are also living until their house is built. Both of them LOVE to bake...with sugar, butter, brown sugar and corn syrup...yep! They know the challenge I am facing with my weight so hopefully we will all make good decisions over the next 5 days!!
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179.8 lb
Lost so far: 0.2 lb.
Still to go: 49.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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1675 kcal
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Fat: 52.52g | Prot: 66.83g | Carb: 243.99g.
Breakfast: POST GRAPE NUTS, skim milk. Lunch: Paul newman ranch, Mcdonalds side salad. Dinner: Papa Murphy vegetarian, Papa murphy vegetarian. Snacks/Other: String cheese, Strawberry, Red grapes. more...
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losing 0.5 lb a week
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