strehl71's Journal, 09 August 2015

OK, fasting glucose 105, no exercising due to toe injury, not a good day

Diet Calendar Entry for 09 August 2015:
2563 kcal Fat: 198.65g | Prot: 128.80g | Carb: 61.20g.   Breakfast: Boa Nata Queijo Minas Padrão, Banana Prata, Kinder Chocolate, Piracanjuba Leite Zero Lactose. Lunch: Borges Azeite de Oliva Extra Virgem, Repolho-Roxo, Seara Lingüiça Calabresa, Costeleta de Porco Frita, Picanha, Peras Asiáticas. Dinner: Borges Azeite de Oliva Extra Virgem, Cebolas, Tomates, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Scala Requeijão Cremoso, Aurora Bacon. more...


Comments 
Hang with it - you will feel better tomorrow 
09 Aug 15 by member: HCB

     
 

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