wrxinsc's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
188.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2011:
2215 kcal Fat: 100.98g | Prot: 88.25g | Carb: 197.73g.   Breakfast: Cheese Danish, latte. Lunch: Deli Thin Sliced Pepper Jack Cheese, Singles Individually Wrapped Hot Dogs, Banana. Dinner: Sweet Cream Salted Butter (Half Sticks), Ranch Salad Dressing, Lite Beer, Baked Barbecue Flavored Potato Crisps, White Hot Dog Rolls, Chicken Breast (Skin Not Eaten). Snacks/Other: All natural vanilla, banana smoothie mix, banana smoothie mix, sugar, strawberry. more...
2713 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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