Weigh In record (no journal entry) for 08 August 2015
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129.8 lb
Lost so far: 3.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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2043 kcal
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Fat: 104.41g | Prot: 24.26g | Carb: 264.31g.
Snacks/Other: JFC Black Roasted Sesame Seeds, Ocean Spray Craisins Dried Cranberries, Egg, White Sugar (Powdered Confectioner's), Pillsbury Softasilk Cake Flour, Butter. more...
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losing 0.2 lb a week
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