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aaronsorrell
Journal
05 Aug 11
aaronsorrell's Journal, 05 August 2011
aaronsorrell's Profile
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Weigh In record (no journal entry) for 05 August 2011
233.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
2336 kcal
Fat: 40.31g | Prot: 90.50g | Carb: 207.13g.
Breakfast:
Canadian Bacon, Egg.
Lunch:
6" Club.
Dinner:
Macaroni or Noodles with Cheese, Chili (Small).
Snacks/Other:
Beer, Beer, Beer.
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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