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sloatda
Journal
05 Aug 11
sloatda's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
230.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
2445 kcal
Fat: 123.50g | Prot: 75.00g | Carb: 258.00g.
Breakfast:
Turkey Bacon Guacamole (Regular), Crunchy Cheetos (2 oz).
Lunch:
Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande).
Dinner:
100% All Natural Fully Cooked Chicken Nuggets, Extra Crispy Tater Tots, TEXAS TOAST 5 CHEESE.
Snacks/Other:
Butterfinger Bar.
more...
2596 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes.
more...
steady weight
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