MohamedAboOmar's Journal, 14 August 2023

Weigh In record (no journal entry) for 14 August 2023

201.5 lb Lost so far: 65.0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2023:

722 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

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14 Aug 23 by member: Om habiba2020


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MohamedAboOmar's weight history