Weigh In record (no journal entry) for 07 August 2015
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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113 kcal
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Fat: 0.54g | Prot: 6.94g | Carb: 21.25g.
Lunch: Nektarinen, Weihenstephan Joghurt 0,1%. more...
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losing 3.6 lb a week
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rosirehm's weight history
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