bit surprised to see a drop this morning since I had a later and pretty big dinner. bit not complaining!
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114.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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820 kcal
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Fat: 58.88g | Prot: 52.91g | Carb: 31.09g.
Lunch: Gouda Cheese, AH Snacktomaatjes, Medium Egg. Dinner: Galbani Burrata, Zucchini, AH Snacktomaatjes, Extra Virgin Olive Oil. Snacks/Other: Peanuts, Macadamia Nuts, Cashew Nuts, Questbar Chocolate Chip Cookie Dough. more...
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losing 1.5 lb a week
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