Plan2024's Journal, 10 August 2023

Weigh In record (no journal entry) for 10 August 2023

Diet Calendar Entries for 10 August 2023:
2179 kcal Fat: 94.59g | Prot: 88.00g | Carb: 247.23g.   Breakfast: Birnen, Wassermelone, Stardrink Iso Light. Lunch: Combino Arrabiata, Milbona Emmentaler Gerieben, Gut Ponholz Schweinehackfleisch, Riesa Spirelli, Mutti Passata, Zwiebeln. Dinner: Mondo Italiano Mozzarella Gerieben , Thomy Hollondaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomaten, Brokkoli, Gouda, Gutes Land Butterkäse. Snacks/Other: Nestle Lion Snack Size White, Zuckerkekse (Enthalten Vanille), Loacker Vanille Waffeln. more...
140 kcal Activities & Exercise: Apple Health - 24 hours. more...

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